by Mukund Kulthe | Jun 7, 2018 | Blog, food, Glycemic Index, mental health, nutrition, Work-Fit Total Therapy
Eat well The idea that our immune systems rely on a healthy diet to keep our digestive tract in balance has always been a guiding principle for our approach to health care. Our caregivers can help you plan and shop for wholesome, nutrient-rich foods so you can get...
by Mukund Kulthe | May 24, 2017 | Blog, diabetes, food, Glycemic Index
Everyone has to eat, and food is one of the things that get people to come together in social and professional settings. Whether you’re a foodie who likes to try new restaurants as a treat, or if you like to cook at home, the subject of food is relevant to everyone...
by Mukund Kulthe | Mar 31, 2017 | Blog, diabetes, food, Glycemic Index, home care, nutrition, planning
Everyone has to eat, and food is one of the things that get people to come together in social and professional settings. Whether you’re a foodie who likes to try new restaurants as a treat, or if you like to cook at home, the subject of food is relevant to everyone...
by Mukund Kulthe | Sep 25, 2016 | Blog, Glycemic Index, health concers
If you have Type 2 diabetes, are obese or suffer from chronic heart disease, you may have heard your doctor and/or nutritionist remind you during your appointments that you need to manage your blood sugar levels to keep you in the safe zone. They may have also tossed...
