by Mukund Kulthe | Apr 20, 2018 | Blog, companion care, depression, Earth Day 2018, gardening, retirement home
Would you like to start a new hobby that’s relatively inexpensive, and can be done in your residence? Psychologists believe that gardening is an effective way to overcome anxiety and can have a positive impact on our general mental health. Gardening may sound like an...
by Mukund Kulthe | Jan 18, 2018 | Blog, depression, personal care, positive thinking
We’re into the second week of 2018, and some of us are struggling to maintain our resolutions. It’s easy to say that we’ll eat better, or exercise more, or be kind to others. Putting all of this into practice can be, to put it lightly, tiring. If you are a caregiver...
by Mukund Kulthe | Jan 11, 2018 | Blog, depression, home care for parents, mental health, personal care, positive thinking, respite care
We’re into the second week of 2018, and some of us are struggling to maintain our resolutions. It’s easy to say that we’ll eat better, or exercise more, or be kind to others. Putting all of this into practice can be, to put it lightly, tiring. If you are a caregiver...
by Mukund Kulthe | Dec 1, 2017 | active seniors, Blog, depression, diabetes, home care, nutrition, Work-Fit Total Therapy
Prioritizing your health is often one of the things we don’t do because we’re so busy with everything else going on. That is, until our bodies begin to whisper little reminders like: “Did you get your flu shot?” or “Maybe you shouldn’t eat that?” because we do know...
by Mukund Kulthe | Aug 4, 2017 | active seniors, aging parents, Alzheimer's Disease, animal therapy, Blog, care, companion care, customized senior care, dementia, depression, elderly health care, elderly people, halton, home care, home care for parents, mental health, personal care, pets, retire at home, senior problems, seniors
Today, August 4th, marks Assistance Dog Day, a day dedicated to recognizing the noble and hardworking efforts of service dogs who help and support people all over the world with varying needs and life circumstances. Assistance dogs are dedicated, hardworking, skilled,...
by Mukund Kulthe | Jun 30, 2017 | aging parents, Blog, care, depression, elderly health care, elderly people, halton, health concers, home care, home care for parents, mental health, pain management, retire at home, senior problems, seniors
Chronic Pain is a concern that a great many seniors must contend with on a daily basis. Having to deal with persistent and sometimes debilitating pain can lead seniors to withdraw from activities and relationships, and to cease participation in elements of life that...