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Cold, Flu and RSV Season Stay Safe, Healthy and Holiday Ready!
We’ve certainly been bombarded of late with news regarding a particularly challenging cold, flu, and RSV season ahead of us. Combined with the ever-looming threat of covid which has never really left us, you might be wondering if it’s even safe to venture out anymore!...
November is Fall Prevention Month, Are You Prepared?
A few months back we shared some thoughts on how to put summer behind us and prepare for the fall (as in autumn) weather. At that time we also talked a little bit about how to prepare for avoiding a different kinds of falls, as tripping, slipping and sliding around,...
How Occupational Therapy or Physical Therapy Can Help Get You Back To Living The Life You Love!
If you or someone you love has suffered an injury as a result of a motor vehicle accident, an on-the-job injury, has had a stroke or is recovering from major surgery, chances are you’re facing a long journey back to full recovery. Time, supportive family and medical...
Living independently with a visual impairment
Many people who experience the loss of some or all of their vision prefer to stay in their own homes, remaining independent, despite any difficulties their visual disability may cause. For family members who are concerned about a loved one who is visually impaired and...
Mental Well-being
The Importance of Supporting Mental Health in Aging It’s a well known fact that it is vital to support both the physical and mental health and well-being of the elderly or anyone experiencing a chronic illness. Mental well-being goes beyond issues related to dementia...
World Alzheimer’s Month
World Alzheimer’s Month Focusing on post-diagnosis support September is World Alzheimer's Month - a global opportunity to raise awareness, educate people and encourage the demystification of dementia. World Alzheimer’s Day takes place on 21 September as part of World...
Fall Readiness | Creating an Autumn Wellness Plan
We are heading into one of the most scenic and beautiful seasons of our Canadian year. Soon, leaves will put on a color show that takes your breath away. But as we enjoy Mother Nature’s glorious annual display, we can also expect to experience cooler temperatures and...
Making the most of these last few lazy, hazy Summer Days!
Summer is winding down and the warm, summer days and nights we all love will soon be coming to an end. As summer slowly gives way to autumn, cooler temperatures, turning leaves and pumpkin spice, some seniors may find that their spirits begin to sink. The end of...
Helping you priorities quality family time!
Juggling household errands and other responsibilities while navigating the restrictions and demands of a long-term illness or disability can be stressful and exhausting. Just as important, perhaps even more so, it can reduce the amount of quality time we have...